QA 4. (May 08) How to stop doing what you don’t want to do (Or, how to be at one with oneself)

At heart, desire is pretty simple: we want pleasure and we don’t want pain. To act on our desire is just as simple. It doesn’t take any effort to delight in the laughter of a child or to spit out a mouthful of sour milk. But pleasure and pain are not always so immediate and […]